Please also see our fluoride awareness/info page @

Fluoride Free Muskoka [FFM] – resurrected!

Health Perks!

Essentially a blog by a self-proclaimed health enthusiast.




Let’s start with a perk!


Hi everyone,
This is a brand new page – an addition to this already cool and unique website.(Today’s date: Friday January 13, 2017)

I love this website more than anything, but I happen to love health as well. I’m a rather prominent health enthusiast and how perfect it is that the two go hand in hand. I’m dedicating this page to an ever-growing database with the absolute best health info I have found or can possibly find.

You might have heard before how some people are a walking pharmacy. Not a great position to be in, really. Well I feel I could potentially get called on being a walking supplementcy, and I’m okay with that! 😛

I’m a bit of a health enthusiast. Potentially a bit of a supplement nut. I love the idea of longevity, and even more so I seem to always be chasing vibrant energy. I have tried many supplements for this alone. Some things I have in my house hold right now are: L-Phenylalanine, Magnesium, Caffeine, DLPA, Ginseng, Colostrum, Men 50+ MEGA Multiple, L-Tyrosine, GABA, L-Lysine, Royal Jelly, B-Complex Liquid, Colloidal Silver, CoQ10. I suppose I c̶o̶u̶l̶d̶ should throw Matcha tea in there too. This doesn’t even include things I’ve tried before or things I’m out of (such as vitamin D & nascent iodine) . I once had a family member comment on my arsenal of “health-perks”, commenting “If I were taking that much, I’d stop it all together”. Well I’m not taking all of these each day. Also just think about how many ingredients are in cigarettes, right? Even things like TV dinners OR many sweet treats are sometimes/often pushing fifty ingredients, many of which aren’t warranted.  Obviously I’m pretty “into it”. I plan to run and maintain this page with all the health discoveries I have made and continue to discover. Please feel free to contact myself with feedback or suggest content to be considered for this page. – Kyle <3

At the current time(June 16, 2017) this website isn’t generating money. Not even a cent. Any interest in affiliates listed here would be a nice small gift. Thanks!

My partner and I love supplements and it just so happens that our favorite source gives regular people(like you and I) the ability to be an affiliate as simple as pie(or Potassium?). Piping Rock is legit who my best friend and I solely use for essential oils & supplements. I’m blown away by piping Rocks insanely honest prices. Please go to their website and have a look! 🙂

Take a look at one of my very own orders to get an idea of their polite pricing!


An absolutely phenomenal chart for SELF HELP

It’s laid out wonderfully simple and it’s worth taking a look at. Ask yourself. “Am I potentially deficient in amino acids?”

To view image best, try right clicking and viewing image that way.Here’s a direct link if you still need to view the image better:

Profound doctors THE WORLD should know about!

There is a war on for our mind. Commercials are a simple example that businesses want our money and that they will come up with surprising techniques to do their best to obtain it. It gets much more complicated(and hardcore) when it comes to BIG Pharmaceutical. The FDA is another example(and story on it’s own). I’m not exactly sure who Dr. Leonard is addressing this to, but on his own website is a quote of his own: “I will not start the fight, but I will finish it!”

Sadly Byron passed away(as featured and partly dedicated to at the bottom of this page), but I want his legacy to live on and his information as well. 💟

Health book MUST HAVES!


In my opinion, if there is ANY one particular book anyone everyone should own – it’s The UltraMind Solution written by Dr. Mark Hyman. Discover: The seven keys to UltraWellness. I truly consider this and explain it as a bible for the human body.

I promise you there is HUGE benefit.

Years ago I was ridden with anxiety. I actually used to save up several paychecks so I could make less trips to the bank. I even avoided my own doctor for fear of going there. Truth is it governed myself more than I knew. I suffered with this for years, but the information in this book changed my life!!

Click here to bring up this book on Amazon 🙂

I feel phenomenal health transformation can be made with the MOOD CURE. Give it a search and see for yourself 🙂

Super Supplements & Super Foods

TOP foods and supplements to give your body the care it deserves.

Please notice there are no numbers. Nothing is ranked.

This page is new, this post is new – and I’m filling it out with excitement.. sort of a habitual rush(due to passion) if you will.

Intramax liquid vitamin




Chia seeds

Is something missing? Please contact me ^_^

What’s your daily regimen?


Water Fluoridation is Inhumane.

There is an unfortunate truth about water fluoridation – it is a lie and it does not work.

Water fluoridation is more than a lie and dysfunctional product, it is an act of terrorism!

Pharmacology at it’s worst:

Bad pharmacology begins with administering drugs into our water supply, it is this administration of medication that made fluoride become the only drug in the world which is prescribed to every individual at the same dose! Our individual, unique differences have been ignored and this is especially dangerous to those with special medical needs – there are cases on record where kidney patients on dialysis machines died, due to a fluoride over dose in the city water supply.

The pandemic of water fluoridation:
Without fluoride there certainly would be no pandemic of cavities, missing teeth and not enough tooth fairy’s, but with fluoridation we see a real pandemic and this comes in the form of dental fluorosis. Dental fluorosis is a condition where the appearance of the tooth’s enamel is changed, permanently. Mild forms of fluorosis appear as scattered white flecks, but moderate and severe forms appear in the form of large white spots, rough and even pitted surfaces. I advise every individual who reads this article to Google image dental fluorosis – this truly is the fluoride smile!

The pandemic of our local lakes and rivers:
It was only two months ago that the district’s director of water and sewer arranged to test the fluoride concentration from sewage treatment plants before it’s released into Muskoka’s lakes and rivers. It came as a surprise that there was fluoride in our waste water, but this is the nature of fluoride because it does not degrade. The fluoride being dumped into our own Muskoka lakes and rivers has been rated at 0.4 to 0.5 ppm, and all ten-thousand liters of hydrofluorosilicic acid will make it’s way into our lakes each and every year – until you say no!

Sodium Fluoride is a deadly poison:
In no way should sodium fluoride be mistaken by organic calcium-fluoro-phosphate. Sodium Fluoride is the most violent protoplasmic poison known to science to which no effective antidote has been found. I suggest another Google search for fluoride rat poison, and fluoride insecticide, because both of these have patents dating back to 1896.

No lie can live!
It may be difficult to comprehend how criminal fluoride is, but it is the difficulty in believing it’s criminality that has fueled our ignorance and allowed the lie of water fluoridation to live. Artificial water fluoridation was generated due to a series of major conflicts of interest which forced fluoride exposure upon ourselves and fueled the lies to maintain it. One example is that fluoride had been a key chemical in the production of the atomic bomb, had it been common knowledge that fluoride was dangerous it would have obstructed bomb and nuclear weapon programs – this would have pulled the rug out from under the army!

All that is necessary for the triumph of evil is that good men do nothing!
We have locals who oppose artificial water fluoridation; I am one of them. There are also scientists and professionals around the world who have lashed out against AWF. Over 3,700 health and environmental professionals have declared their opposition to water fluoridation, despite all of this opposition, our water continues to be fluoridated with industrial waste due to public health policy. It is contradicting to be told our teeth are being cared for while our personal preferences, obviously are not. It is evident that a minority will not end fluoridation, we need a majority – we need you! This is the calling for all of humanity to take action; to end this short-sighted, unscientific fiasco; to help preserve our health, our lakes and ultimately, the world.

Kyle O’Connor, Huntsville

“If people let the government decide what foods they eat and what medicines they take,their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.”

Fluoride Free Muskoka [FFM] – resurrected!

Listen to your body

I expect this section to grow large over time. For now I simply would love that people consider  perhaps their body is communicating to them when they crave particular foods.

“If laughter is the best medicine, let’s OD together.”

Links worth looking/links I love ღ

Alexander Bloom and his amazing Superman Diet:

Pamela Viktoria and her H202 therapy.

Dr. Leonard Coldwell. I seriously love this guy!

Dr. Mark Hyman. He’s… perfect.

Peak Health Now!

Dr. Group and his AMAZING PRODUCTS!

iHealthTube on YouTube:

PipingRock health products.

I order my own personal health products here. I love the fair prices! By nature of their site, ALL users obtain rewards for sharing the site with their friends. If you use the link below I should receive reward money shall you purchase something. I really do like PipingRock, so it’s a win-win situation for all of us 🙂

Please participate.

You may participate by ANY means.

– Advertise on this website
– Contribute content to this website
– Donate
– Feedback – I’d love to hear from you!
– Share this website with your friends

Thanks!  😀

“You can’t exercise your way out of a bad diet.”
– Mark Hyman

This page is dedicated to two amazing health advocates who left behind a better world.

💟-Dr Stephen Herr, BscH, MD, CCFP(EM), FCFP ღ
I had the utmost pleasure of seeing Dr. Herr myself. I actually went out of my way to see him rather than my own doctor. Stephen was incredibly sweet and his perfected smile won the trust of my soul the moment I met him.

💟-Byron J. Richards, Board Certified Clinical Nutritionist ღ
Believe it or not it was only days ago I discovered Byron for the first time.

I decided to look up health and wellness Podcasts on my phone while cooking. One came up. Not all that amazing. I then tried the second one down in my search results: Thyroid Health Class – Keep Your Thyroid & Metabolism Strong. Both my best friend(also health conscious & credibly versed) and I were totally blown away by how enjoyable Byron was to talk to. It wasn’t just his voice or the way that he spoke, nor his profound knowledge or coverage on the subject. It was all of this and more. Much more! My personal favorite was likely his use of intelligently laid out examples such as the human body to an engine. I was definitely a bit torn when I searched for more of his material later that night and found out he had passed away. Much love to this incredible individual who used his talent to condition wellness for everyone and left behind information that will forever be useful to people in the pursuit of health.